1 Assistant Professor of Sports Science, Islamic Azad University, Khorasgan Branch, Isfahan, Iran.

2 Master of Sports Physiology, Islamic Azad University, Science and Research Branch, young and Elite Researchers Club, Yazd, Iran.

3 Department of Health in Disasters, Shahid Sadoughi University of Medical Sciences, Yazd, Iran

4 Department of Exercise Management, Education District Yazd, Yazd, Iran.


Background: Aasthma due to causing disruption in the work of breathing and obstruction of the pulmonary tract creates the physical restrictions in the social, emotional and psychological, aspects and performing daily life activities, hence the present study is conducted to determine the impact of a period of selected activity on some spirometry parameters of children from 5 to 10 years old suffering from asthma caused by exercise.
Materials and Methods: In this half experimental respiratory research, respiratory indexes of 11 children including 5 boys under the age of 10 years old suffering from asthma caused by exercise were measured before and after eight weeks of selected exercises and pranayama by spirometry were measured.
Results: The results showed that the selected exercise routine improves on the status of activities and being short of breath (Z=0/003). Also the average of spirometry indexes prior to a ten minutes exercise, before and after the intervention, compared with the average of spirometry indexes after a ten minute exercise, before and after intervention in the parameters: (fev1) the volume of the expiratory force in the first second, and (PEF) the maximum expiratory flow, the results are statistically significant (p 0.05).
Conclusions: The present study shows the impact of the selected exercises in improving mobility status and being short of breath and reducing asthma symptoms caused by exercise (EIA) as well as strengthening the respiratory muscles significantly.



The changes and developments of modern life has made mobility and physical activities inevitable necessities. Doing sports improves our performance and efficiency and strengthens and rehabilitates our internal organs including the nervous system, muscular, heart and vascular, and skeletal system, urinary system and temperature and breathing system in particular (1). But in the meantime there are people with some diseases, including asthma who because of the fear of recurrence of their disease refuse to participate in exercise programs since evidence and personal experience and past studies suggest that at some occasions even a slight exercise can lead to an asthma attack and so the question is whether these individuals can benefit from physical activity and sport or not? Asthma in recent years due to the existence of multiple stressor factors is increasing and has become a problem in the world of medicine, in spite of the progress of science in modern treatments of disease pathophysiology and modern treatments (2). According to the investigations conducted, asthma causes going to the doctor more than 27 million times a day, 6 million days off work ranged from 1 to  20 days and on average 3 days that has caused 90.5 million days limitations in daily activities per year. Plus the disease causes an annual 470000 cases of hospitalizations and the families of patients may spend more than 18 percent of their total spending in the family on it. In the pharmaceutical industry in 1975 over 292 million dollars were spent on providing drugs used for treatment of the diseases related to air ducts (1). In a survey conducted in 1998 on the students of elementary and middle school, the abundance of asthma was estimated to be higher than the global average of children (2). One of the most well-known programs to upgrade the quality of life in chronic lung diseases today is the Pulmonary Rehab (3) that is one of the new treatments. Rehab programs are supplementary treatment for patients with asthma and make significant improvements in the quality of patient’s lives (4). Physical exercises are a series of scheduled and recurring physical movements and with emphasis on shoulder muscles, hands and feet as well as the respiratory muscles plus aerobic exercises that are done to increase the physical capacity and fitness. Recent studies have reported considerable benefits within only three to four weeks of doing sports and of course more improvement will be seen when doing them even more. Obviously, the rate of recovery and the level of tolerance are different on different people, and depend on several factors including the severity of the condition of the person (5). Light and modified exercises follow two major aims: The primary aim of doing exercises is to build skills in setting up and coordinating the respiration during activities and the secondary aim is to increase strength and power of muscles (6). Rom and Robinson (2000) suggest that regular physical exercises have psychological benefits such as more confidence in carrying out activities of daily living, which reduces the incidence of asthma attacks (7). Despite the changes of the viewpoint of medical science from the past till present regarding the importance and the necessity of exercise planning in these people, researchers such as the Amtner (1998) and Rom (2000) and Paul (2004) in their research have stated that the effect of these exercises on the lung function and quality of life are not yet clear and have advised to do more research to determine the precise effects of physical exercises on patients who have asthma (8, 7, 9).

On the other hand doing physical exercises on a regular basis to reduce the respiratory symptoms of asthma and reduce shortness of breath by mechanism such as strengthening the respiratory muscles, the decrease in the minute conditioning as much as 6 percent, the decrease in the shortness of breath to 30 percent, reducing the level of acid lactic to 17 percent for each level of sports activity, will be followed by increasing motivation, improving the performance of the respiratory muscles and improving the exercise techniques. In addition, noting the important fact that these illness will probably be with the person for the rest of their life and more than half of the people suffering from the disease of asthma in the society have this since childhood, and considering the population of children with asthma in Isfahan and its geographic and industrial location that is a high percentage in the world (2), the necessity and importance of this research is doubled. And finally the low costs of physical activities, as well as their practicality to be done at home, and educating families to use them under the supervision of professionals are of the necessitates that must be noted. According to the above mentioned descriptions, this study aims to determine the impact of a period of selected activity on some lung capacities of children from 5 to 10 years old suffering from asthma caused by exercise.

Materials and Methods

In a semi-empirical study, 11 boys (aged 5 to 10) were chosen who were suffering from asthma caused by exercise (EIA) and in the year 1392 visited the doctors of pediatric respiratory disease specialist and were diagnosed with ELA by two lung specialist pediatrician according to the results of the spirometry before and after activities. The spirometry test was conducted at first by stimulating exercise and the medical information forms were completed by the children's parents.

In this study the results were confidential and at the end of the study were given to their parents.

The independent variable which includes 18 sessions of 30-minute gatherings outdoors carried out three days a week for 8 weeks. Exercises per session included a three-step warm-up (stretching with walking for 10 minutes), professional movements (correct breathing exercises, training main and secondary respiratory muscles and yoga breathing exercises with emphasis on deep breathing and from diaphragm such that weight of 0.5 kg are placed on the upper part of the abdomen of the child while lying down and they are asked to breathe from diaphragm moving the weights up and down and do this practice 3 sets of 10 in every session. This is a very effective exercise for strengthening the diaphragm muscle was done at an elementary level during Pranima breathing exercises at stages of breathing and recovery for 3 seconds inhale and 3 seconds exhale and was gradually increased such that in the end of the practice sessions the children had 5 seconds inhale, 12 seconds keeping the breath and 6 to 7 seconds exhale) and at the last phase cooling for 5 minutes at the end of the sessions including stretching, walking and running very slow, along with deep breathing, and full recovery during cooling. The intensity of the training program was controlled with questions asked of children about their ability to do the exercises and they were stressed to immediately notify the researcher in any case of fatigue that they may feel in each session, and they were allowed to rest at any moment during the exercises. Spirometry test was done again at the end of the proceedings and a similar form as the medical information earlier was provided.

Research limitations: Because of the lack of access to adequate samples in the present study to control the effect of drugs in other circumstances (severity of the condition and homogeneity of samples), a control group was not used and only one group was used. Another limitation was the selected location of the research which due to being in an open space, the effective control of allergens on the severity of the condition was impossible. Also there was no interference with the physician's work so there was no control on the children’s medicine routines.

Descriptive statistics is applied for data analysis in this research using statistical characteristics including mean, standard deviation, Wilcoxon test and statistical inference and such as paired T-test with significant level of P 12≤'> 0.05 was considered.


Table 1 presents the means of spirometry indexes before a ten-minute exercise stimulation, before and after the intervention, compared with the means of spirometry indexes after a ten-minute exercise stimulation, before and after the intervention. As the results indicate, according to the t observed in the expiratory parameters (FEV1), the volume of the exhale force in the first seconds and (PEF) the maximum exhale flow, the results are statistically significant (p <0.05) and in the parameters of FVC, FEV1/FVC% and FEF 25%-75% the difference was not significant (p >0.05).

 And, as table 2 shows, according to the Wilcoxon test, doing the selected exercises has been significantly effective in the reduction of the score of mobility and breathing condition (MRC) (p = 0.003).


The results indicated that performing a period of selected activities causes a significant increase in the parameters of (FEV1exhale force volume in the first second) and (PEF) maximum exhale flow and parameters of FVC, FEV1/FVC% and FEF 25%-75% difference did not appear to be significant. Alfaro (1996) in his research on 13 chronic lung patients indicated that cycling and upper body exercises increased FVC significantly (10), which is contradictory to the results of the present research, but the results of the researchers such as Carson (2002), and Yekeh Falah (2001) is consistent with the results of the present research (11 and 12). It seems that perhaps the selected exercises, due to the limitation of the volume or intensity of the exercises, was not been able to make significant changes in evacuating the air with maximum dilation during the six weeks.


The comparison of the means of FEV1 results indicated no significant increase in p


According to the results, despite the increase in FEF 25%-75% after intervention, it was not significant that the results are consistent with the results of researchers such as Cox (1993), Angstram (1991) and Yekeh Falah (18 and 13) and contradictory to Amtnerohrala’s (1996) (16). It seems that the maximum air flow in pulmonary tree (small air ways) during a deep exhale in children, due to low intensity of intervention or length of exercise or finally the severity of the illness have not had significant impact on the parameter.

The comparison of the form rates of MRC means or the mobility and breathing condition has had significant reduction in the rates observed before and after the intervention which is in line with the results of Cox (1993), Fitch (1986), My Donald (1994) Yekeh Falah (1999) and contradicts the findings of Paul (2004) (18 and 19 and 5). This may be a result of independent variables influencing the respiratory activity and mobility and improving the situation of the child.



The present study showed that the implementation of selected activities in a period of eight weeks has a positive impact on some children's (5 to 10 years old) spirometry parameters as well as their mobility status. An important mission of the physical education authorities (sports medicine society) to upgrade the quality of life for patients with asthma, especially children, is to consider people who despite their need for mobility and activities, evade it due to the recurrence of their disease and fear of participating in social activities. The researchers during the program and many investigations have shown that selected physical exercises improve the asthma symptoms caused by exercise, as well as the patient's breathing, mental status and the tolerance of the activity; and improving sports techniques assists them in performing their daily activities and childish games. In this study with coordination with the doctor, the patients were asked not to increase their medications during the eight-week program. Thus it can be said that increasing the maximum amount of expiratory flow and expiratory volume force in the first seconds seems to be in direct connection with the fitness program, and the asthma symptoms seems to have significant improvement during this period. The researchers believe that doing selected exercises the respiratory delays fatigue and weakness by strengthening raspiratory muscles and reducing shortness of breath and as a result decreases the anxiety caused by the occurrence of shortness of breath when doing activities, especially sports activities and increases the confidence and mental status of patients. It can be concluded that physical exercises does not improve all spirometry parameters but is effective in improving some of them.

Table 1: The comparison of the means of spirometry indicators, before and after the intervention

Test results

After intervention

Before intervention

Respiratory parameters



Standard deviation


Standard deviation




































FEF 25%-75%


And, as table 2 shows, according to the Wilcoxon test, doing the selected exercises has been significantly effective in the reduction of the score of mobility and breathing condition (MRC) (p = 0.003).


Table 2: The comparison of mobility and breathing condition form score (MRC) before and after six weeks of activity


After intervention

Before intervention

Experimental group



Standard deviation


Standard deviation









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